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The right schedule comes down to your lab levels, symptoms, and overall health

The methylation, neurotransmitter, and antioxidant connections between folate and depression

This could lead to a healthier overall body composition rather than just weight loss

The addition of choline has favorable effects such as preventing fatty infiltration of the liver, assisting the elimination of toxins from the body (via the liver), and assisting nerve responses to aid healing

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Doses of pyridoxine as low as 5-10 mg can antagonize levodopas effect if carbidopa is not present, so caution is warranted and any supplemental B beyond the nutritional dose should be under medical guidance